Product Review and Recipe: The Vegg

9 Dec

The Vegg LogoDeveloped by Rocky Shepheard, The Vegg is a 100% plant-based egg alternative free of cholesterol, gluten, soy, fat and GMOs. The Vegg is also kosher and high in Vitamins A and B12. Based out of Pennsylvania, the company donates 10% of net proceeds each year to animal protection organizations.

Available in a 4.5-ounce container, The Vegg is a yellow powder with a very faint egg-like smell. To prepare one Vegg yolk, blend 1/2 teaspoon of The Vegg powder and 1/8 cup (or 2 tablespoons) water for 30 seconds. The result is a thick, yellow liquid that looks and smells eerily similar to an actual egg yolk. How does it achieve this aroma? Part of the answer is black salt, known for its egg-like smell and taste (click here for more information).

Now the question is, does it taste like egg yolks? If eaten right away, yes. For some reason, the egg-like properties of black salt dissipate after a few minutes, so working with it quickly is key. Regardless, The Vegg has a pleasant flavor that compliments a large variety of baked and cooked goods. Having tried a variety of recipes with The Vegg, I’ve yet to find a single one that I haven’t liked. My favorite, so far, is french toast. The result was a hit with everyone it was served it to, even a self-proclaimed omnivore, who went back for seconds!

Not only used in breakfast foods, The Vegg proves its versatility in this recipe for Cream of Asparagus Soup.

Cream of Asparagus Soup

Cream of Asparagus Soup
Yields approximately 5 cups

1 bunch fresh green asparagus
1 tablespoon olive oil
1/2 cup white onion, chopped
2 large cloves garlic, minced
2 cups vegetable broth
1 teaspoon Vegg powder
1 pint regular non-dairy creamer
3/4 teaspoon salt, or to taste
fresh cracked black pepper

Wash and dry asparagus. Cut off approximately 1-inch of bottoms and discard. Cut remainder of asparagus spears into 1-inch pieces and set aside.

Heat olive oil in a large pot over medium heat and add onion, cooking and stirring for a couple of minutes, or until translucent.

Add asparagus and garlic to the pot and continue to cook and stir for an additional minute.

Add vegetable broth to the pot and bring to a boil over high heat. Cover, reduce heat to low and simmer for 10 minutes, or until asparagus is tender. Remove from heat.

Place Vegg powder in a blender and add asparagus mixture (using 1/2 of mixture if necessary). Blend for 30-60 seconds, or until smooth.

Poor asparagus mixture back into pot, place over low heat, and add creamer, stirring until combined and heated through. Add salt and pepper to taste.


NOTE: The product noted above was a discounted sample provided by The Vegg. Vegan Food Addict is in no way affiliated with The Vegg, and the views and opinions expressed herein are strictly that of Vegan Food Addict’s.


4 Responses to “Product Review and Recipe: The Vegg”

  1. Homemade Sarcasm December 9, 2013 at 5:58 pm #

    I just picked some Vegg up on my most recent trip to the US. I’m so glad to hear it’s good! I haven’t used it yet, but I’ve definitely been contemplating trying to make some vegan egg nog with it! Any chance you’ve tried that?

    • megmeister December 9, 2013 at 6:00 pm #

      Hey there! Glad you got some of The Vegg as it is definitely worth trying. =) I haven’t tried “Vegg Nog” with it just yet but that is on my list of things to create. If you do that, let me know how yours turns out!

  2. thelazyveganbaker February 26, 2014 at 8:36 am #

    Do you know where to get this? I’m in the US but have never seen it at any store.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: